Ayurvedic hot stone massage combines the traditional Ayurvedic therapeutic benefits of stimulating blood and lymphatic circulation, whilst using the Native American/ Tibetan technique of Hot Stone treatment. This allows the muscles to relax faster and absorb the benefits of Ayurvedic medicated oil. 

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The heat applied from the hot stones increase blood circulation to the focus area, oxygenating the tissue so that is can relax. 

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The stones used are black volcanic rock with high iron content, and believed to improve energy flow within the body. 

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The nurturing warmth of the stones allow a more relaxing experience, as the muscles respond much faster, therefore needing less pressure.